Create Change

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As the charioteer must take command of his horses, if his cart is not to go arse up in a ditch.  Thankfully it is also possible to take command of  the mind.  To be responsible for our life by actively seeking ways to grow wiser, more constructive and creative.  Neural pathways are constantly formed in our brain so we can when  we choose to move away from fear and stagnation to freedom.   Organisational Skills 

Maiia Brindle

 

On a personal level habits or patterns are made up of our daily thoughts,  repeated over and over again. Words to Look Out For and Eliminate  It is possible to have dozens even hundreds of repetitive unhelpful or even destructive thoughts each and every day. 

 

Habits may be positive and creative like using good manners, greetings and graciousness.  Creative in the sense that these habitual behaviours bring us rewards like making friends and creating a supportive pleasant environment.

 

Habitual patterns of behaviour may be destructive like the culture of war.  Or verbal and physical abuse.  Including patterns of powerlessness that allow cycles of abuse to continue generation upon generation. These habits, patterns and cycles may be called social norms or intergenerational transferrance.           Emotional Freedom

    

 Via Creativa  Via Positiva     Via Negativa     Via Transformativa   Walden's Pond

 

Learning how to create boundaries and limitations with others.  First we learn to recognise what our own real feelings and thoughts are with self-esteem, and self respect.   Its not only possible to develop skills to say NO!  It is important.

 
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